Complete Men’s A-Z Multivitamin & Mineral Formula with Pumpkin Seed Extract, Pomegranate & Coenzyme Q10
Doppelherz® system FOR HIM (FÜR IHN) is a comprehensive daily multivitamin and mineral supplement specifically formulated to complement the nutritional needs of men.
Each daily DEPOT tablet provides a broad spectrum of essential:
Vitamins
Minerals
and:
Trace Elements
from Vitamin A to Zinc, together with three additional ingredients:
135 mg Pumpkin Seed Extract
50 mg Pomegranate Extract
20 mg Coenzyme Q10
The formula also provides key nutrients including 150 mg Magnesium, 200 mg Calcium, 120 mg Vitamin C, 7.5 mg Zinc, 40 µg Selenium, B Vitamins and Vitamin D.
Selected nutrients in the formula contribute to normal energy metabolism, immune function, muscle function, nervous system function and protection of cells from oxidative stress.
The special:
DEPOT Technology
is designed for gradual nutrient release over several hours.
With only:
1 Tablet per Day
one 30-tablet pack provides approximately:
30 Days of Daily Supplementation
Doppelherz® system FOR HIM is a food supplement, not a medicine.
⭐ Product Highlights
✓ Comprehensive Men’s A-Z Multivitamin & Mineral Formula
✓ Specifically Formulated for Men’s Daily Nutrition
✓ 135 mg Pumpkin Seed Extract
✓ 50 mg Pomegranate Extract
✓ 20 mg Coenzyme Q10
✓ 150 mg Magnesium
✓ 200 mg Calcium
✓ 120 mg Vitamin C
✓ 7.5 mg Zinc
✓ 40 µg Selenium
✓ 5 µg / 200 IU Vitamin D
✓ B Vitamins Support Normal Energy Metabolism*
✓ Magnesium Supports Normal Muscle & Nervous System Function*
✓ Vitamin C + Zinc + Selenium Support Normal Immune Function*
✓ Vitamin C + E + Zinc + Selenium Help Protect Cells from Oxidative Stress*
✓ Zinc Contributes to Normal Testosterone Levels in the Blood*
✓ Selenium Contributes to Normal Spermatogenesis*
✓ Zinc Contributes to Normal Fertility & Reproduction*
✓ Special DEPOT Technology
✓ Convenient Once-Daily Tablet
✓ Gluten-Free
✓ Lactose-Free
✓ 30 Tablets
✓ Approx. 30-Day Supply
✓ PZN 10131861
*Health benefits refer to the recognised nutritional functions of the respective vitamins and minerals contained in the formula.
👨 Daily Multivitamin & Mineral Support for Men
Men and women can have different nutritional requirements depending on age, diet, lifestyle and individual circumstances.
Doppelherz® system FOR HIM combines a broad selection of vitamins, minerals and trace elements in one convenient daily tablet.
The formula includes important nutrients such as:
Magnesium
Zinc
Selenium
Vitamin C
Vitamin D
B Vitamins
Calcium
and:
Iron
alongside Pumpkin Seed Extract, Pomegranate Extract and Coenzyme Q10.
This makes FOR HIM a comprehensive choice for men looking for convenient everyday micronutrient supplementation.
⚡ B Vitamins for Normal Energy Metabolism
Doppelherz® system FOR HIM provides a comprehensive selection of B vitamins, including:
Vitamin B1
Vitamin B2
Vitamin B6
Vitamin B12
Niacin
Biotin
Folic Acid
and:
Pantothenic Acid
Several B vitamins contribute to:
Normal Energy-Yielding Metabolism
Vitamins B2, B6 and B12 additionally contribute to:
Reduction of Tiredness and Fatigue
Vitamin B1, B2, B6, B12, Biotin and Niacin also contribute to normal functioning of the nervous system.
💪 150 mg Magnesium
Each daily tablet provides:
150 mg Magnesium
equivalent to:
40% NRV
Magnesium contributes to:
Normal Muscle Function
Normal Function of the Nervous System
Normal Energy-Yielding Metabolism
Reduction of Tiredness and Fatigue
Maintenance of Normal Bones
and:
Electrolyte Balance
Magnesium therefore forms an important part of this comprehensive men’s daily formula.
🧬 7.5 mg Zinc for Men’s Nutrition
Each daily tablet provides:
7.5 mg Zinc
equivalent to:
75% NRV
Zinc contributes to:
Normal Function of the Immune System
Protection of Cells from Oxidative Stress
Normal Protein Synthesis
Normal Cognitive Function
Maintenance of Normal Bones
Maintenance of Normal Skin, Hair & Nails
and particularly relevant to men:
Maintenance of Normal Testosterone Levels in the Blood
Zinc also contributes to:
Normal Fertility and Reproduction
These are recognised nutritional functions of Zinc.
🧬 Selenium
Each daily tablet provides:
40 µg Selenium
equivalent to approximately:
73% NRV
Selenium contributes to:
Normal Function of the Immune System
Protection of Cells from Oxidative Stress
Normal Thyroid Function
Maintenance of Normal Hair
Maintenance of Normal Nails
and:
Normal Spermatogenesis
Together, Zinc and Selenium provide two particularly relevant trace elements within the comprehensive men’s formula.
🎃 135 mg Pumpkin Seed Extract
Each daily tablet contains:
135 mg Pumpkin Seed Extract
Pumpkin seeds have a long history as a traditional food and naturally contain a variety of plant compounds.
Doppelherz® system FOR HIM combines concentrated Pumpkin Seed Extract with vitamins, minerals, trace elements, Pomegranate Extract and Coenzyme Q10.
The Pumpkin Seed Extract complements the overall men’s nutritional formula.
🍎 50 mg Pomegranate Extract
Each daily tablet additionally provides:
50 mg Pomegranate Extract
Pomegranate is a fruit traditionally valued as part of the diet and naturally contains various secondary plant compounds.
In Doppelherz® system FOR HIM, Pomegranate Extract complements the comprehensive A-Z vitamin and mineral formula alongside Pumpkin Seed Extract and Coenzyme Q10.
✨ 20 mg Coenzyme Q10
Each daily tablet provides:
20 mg Coenzyme Q10
Coenzyme Q10, also known as ubiquinone, is a naturally occurring substance found in the human body and can also be obtained from food.
Doppelherz® system FOR HIM provides 20 mg CoQ10 per daily tablet as an additional component of the comprehensive men’s formula.
No specific health benefit should be inferred solely from the presence of Coenzyme Q10.
🛡️ Antioxidant Nutrient Support
Doppelherz® system FOR HIM provides several micronutrients that contribute to:
Protection of Cells from Oxidative Stress
including:
Vitamin C
Vitamin E
Vitamin B2
Zinc
Selenium
Copper
and:
Manganese
This antioxidant micronutrient combination complements the broader A-Z formula.
🛡️ Nutrients for Normal Immune Function
The formula contains several nutrients that contribute to:
Normal Function of the Immune System
including:
Vitamin A
Vitamin C
Vitamin D
Vitamin B6
Vitamin B12
Folic Acid
Iron
Zinc
Copper
and:
Selenium
This gives Doppelherz® FOR HIM a much broader nutritional profile than a single-vitamin or single-mineral supplement.
☀️ Vitamin D for Muscles & Bones
Each daily tablet provides:
5 µg Vitamin D
equivalent to:
200 IU
and:
100% NRV
Vitamin D contributes to:
Normal Muscle Function
Maintenance of Normal Bones
Maintenance of Normal Teeth
Normal Function of the Immune System
and:
Normal Absorption and Utilisation of Calcium and Phosphorus
🦴 Calcium + Magnesium
Each daily tablet provides:
200 mg Calcium
plus:
150 mg Magnesium
Calcium and Magnesium both contribute to:
Normal Muscle Function
Normal Energy-Yielding Metabolism
and:
Maintenance of Normal Bones
The formula therefore combines these two important minerals with Vitamin D in one convenient daily tablet.
🍊 120 mg Vitamin C
Each daily tablet provides:
120 mg Vitamin C
equivalent to:
150% NRV
Vitamin C contributes to:
Normal Function of the Immune System
Normal Energy-Yielding Metabolism
Reduction of Tiredness and Fatigue
Protection of Cells from Oxidative Stress
Normal Function of the Nervous System
and:
Normal Collagen Formation
Vitamin C additionally increases iron absorption.
⏳ DEPOT Technology
Doppelherz® system FOR HIM comes in a:
DEPOT Tablet
The DEPOT principle is designed for:
Gradual Nutrient Release Over Several Hours
rather than releasing all nutrients from the tablet at once.
This makes the formula convenient for:
Once-Daily Supplementation
📊 Complete Nutritional Information
Per Recommended Daily Serving: 1 Tablet
| Nutrient |
Per Tablet |
% NRV |
| Vitamin A |
400 µg RE |
50% |
| Vitamin E |
16 mg α-TE |
133% |
| Vitamin C |
120 mg |
150% |
| Vitamin K |
30 µg |
40% |
| Vitamin B1 |
2.2 mg |
200% |
| Vitamin B2 |
2.1 mg |
150% |
| Vitamin B6 |
2.8 mg |
200% |
| Vitamin B12 |
3 µg |
120% |
| Vitamin D |
5 µg / 200 IU |
100% |
| Biotin |
75 µg |
150% |
| Folic Acid |
200 µg |
100% |
| Niacin |
20.8 mg NE |
130% |
| Pantothenic Acid |
6 mg |
100% |
| Calcium |
200 mg |
25% |
| Magnesium |
150 mg |
40% |
| Iron |
3.75 mg |
27% |
| Iodine |
100 µg |
67% |
| Copper |
0.5 mg |
50% |
| Manganese |
1 mg |
50% |
| Chromium |
20 µg |
50% |
| Molybdenum |
25 µg |
50% |
| Selenium |
40 µg |
73% |
| Zinc |
7.5 mg |
75% |
| Coenzyme Q10 |
20 mg |
— |
| Pomegranate Extract |
50 mg |
— |
| Pumpkin Seed Extract |
135 mg |
— |
NRV = Nutrient Reference Value.
🌿 Ingredients
Calcium Carbonate, Magnesium Oxide, Bulking Agent Hydroxypropyl Methylcellulose, Vitamin C, Pumpkin Seed Extract, Bulking Agent Microcrystalline Cellulose, Pomegranate Extract, Emulsifier Mono- and Diglycerides of Fatty Acids, Bulking Agent Cellulose Powder, Fully Hydrogenated Palm Fat, Bulking Agent Gum Arabic, Vitamin E, Niacin, Coenzyme Q10, Anti-Caking Agent Silicon Dioxide, Anti-Caking Agent Magnesium Hydroxide Carbonate, Maltodextrin, Iron Fumarate, Anti-Caking Agent Magnesium Salts of Fatty Acids, Zinc Oxide, Bulking Agent Hydroxypropyl Cellulose, Coating Agent Polyethylene Glycol, Anti-Caking Agent Talc, Pantothenic Acid, Vitamin B6, Vitamin B1, Manganese Sulphate, Vitamin B2, Colouring Iron Oxides and Iron Hydroxides, Copper Sulphate, Vitamin A, Folic Acid, Potassium Iodide, Chromium(III) Chloride, Sodium Selenate, Biotin, Sodium Molybdate, Vitamin K, Vitamin D, Vitamin B12.
🌿 Dietary Information
According to current Doppelherz product information:
✓ Gluten-Free
✓ Lactose-Free
I would not market the product as vegan or vegetarian unless the current packaging explicitly confirms that classification.
💧 Recommended Use
Take:
1 Tablet Once Daily
with:
A Main Meal and Sufficient Liquid
Swallow the tablet whole.
Do not exceed the recommended daily intake.
📦 Pack Size & Supply
Each original pack contains:
30 DEPOT Tablets
At the recommended intake of:
1 Tablet per Day
one pack provides approximately:
30-Day Supply
Net quantity:
52.8 g
PZN:
10131861
EAN / GTIN:
4009932008395
⚠️ Important Zinc Notice
Each daily tablet provides:
7.5 mg Zinc
The manufacturer advises that from a daily supplemental intake of 3.5 mg Zinc, additional Zinc-containing food supplements should not be taken.
Therefore, avoid combining this product with additional Zinc supplements unless appropriately advised.
⚠️ Important Information
Doppelherz® system FOR HIM is a:
Food Supplement
It is not a medicine.
The product is:
Not Suitable for Children or Adolescents
Do not take this product in cases of:
Iron Storage Disease or Disorders of Iron Utilisation
Do not exceed the recommended daily intake.
Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle.
Keep out of reach of young children.
📦 Storage
Store:
Cool (6–25°C) and Protected from Light
Keep out of reach of young children.
📋 Product Information
| Product Information |
Details |
| Product Name |
Doppelherz® system FÜR IHN / FOR HIM |
| Product Type |
Food Supplement |
| Primary Focus |
Men’s Daily Multivitamin & Mineral Support |
| Format |
DEPOT Tablets |
| Pumpkin Seed Extract |
135 mg per Tablet |
| Pomegranate Extract |
50 mg per Tablet |
| Coenzyme Q10 |
20 mg per Tablet |
| Magnesium |
150 mg |
| Calcium |
200 mg |
| Vitamin C |
120 mg |
| Zinc |
7.5 mg |
| Selenium |
40 µg |
| Recommended Intake |
1 Tablet Daily |
| Pack Size |
30 Tablets |
| Approx. Supply |
30 Days |
| Net Quantity |
52.8 g |
| Gluten-Free |
Yes |
| Lactose-Free |
Yes |
| PZN |
10131861 |
| EAN / GTIN |
4009932008395 |
| Brand |
Doppelherz® system |
| Manufacturer |
Queisser Pharma GmbH & Co. KG |
| Country |
Germany |
🏭 Manufacturer
Queisser Pharma GmbH & Co. KG
Schleswiger Straße 74
24941 Flensburg
Germany
