High-Strength Magnesium with B Vitamins & Folic Acid for Muscles, Nerves and Energy Metabolism
Doppelherz® aktiv Magnesium 400 + B1 + B6 + B12 + Folic Acid combines high-strength Magnesium with selected B vitamins and folic acid in one convenient daily formula.
One full tablet provides:
400 mg Magnesium
4.2 mg Vitamin B1
5 mg Vitamin B6
5 µg Vitamin B12
and:
600 µg Folic Acid
Magnesium contributes to normal muscle function, normal nervous system function and normal energy-yielding metabolism.
Vitamins B1, B6 and B12 also contribute to normal nervous system function, while Vitamins B6 and B12 support normal energy metabolism and normal red blood cell formation.
With a flexible recommended intake of:
½–1 Tablet per Day
one 30-tablet pack provides approximately:
30–60 Days of Supplementation
Doppelherz® aktiv Magnesium 400 is a food supplement, not a medicine.
⭐ Product Highlights
✓ 400 mg Magnesium per Full Tablet
✓ 107% NRV Magnesium
✓ With Vitamin B1 + B6 + B12
✓ 600 µg Folic Acid
✓ Supports Normal Muscle Function*
✓ Supports Normal Nervous System Function*
✓ Supports Normal Energy-Yielding Metabolism*
✓ Magnesium, B6 & B12 Help Reduce Tiredness & Fatigue*
✓ Vitamin B1 Supports Normal Heart Function*
✓ Vitamins B6 & B12 Support Normal Red Blood Cell Formation*
✓ Folate Supports Normal Blood Formation*
✓ Flexible ½–1 Tablet Daily
✓ Gluten-Free
✓ Lactose-Free
✓ 30 Tablets
✓ Approx. 30–60 Day Supply
✓ PZN 04494507
*Health benefits refer to the recognised nutritional functions of the respective vitamins and minerals contained in the formula.
💪 400 mg Magnesium for Normal Muscle Function
One full tablet provides:
400 mg Magnesium
equivalent to:
107% NRV
Magnesium is an essential mineral involved in numerous normal physiological functions.
Magnesium contributes to:
Normal Muscle Function
Normal Function of the Nervous System
Normal Energy-Yielding Metabolism
Reduction of Tiredness and Fatigue
Normal Psychological Function
Normal Protein Synthesis
Maintenance of Normal Bones
Maintenance of Normal Teeth
and:
Electrolyte Balance
For those taking ½ tablet daily, the formula provides 200 mg Magnesium, equivalent to approximately 53.5% NRV.
⚡ Magnesium + B Vitamins for Energy Metabolism
Doppelherz® aktiv Magnesium 400 combines Magnesium with selected B vitamins to provide complementary nutritional support.
Magnesium, Vitamin B1, Vitamin B6 and Vitamin B12 contribute to:
Normal Energy-Yielding Metabolism
Magnesium, Vitamin B6 and Vitamin B12 also contribute to:
Reduction of Tiredness and Fatigue
This makes the formula a convenient choice for adults looking to complement their daily intake of Magnesium and selected B vitamins.
🧠 Nutrients for Normal Nervous System Function
Magnesium contributes to:
Normal Function of the Nervous System
The formula also provides Vitamins:
B1 + B6 + B12
which contribute to normal nervous system function.
Magnesium, B6 and B12 additionally contribute to normal psychological function.
This combination makes the product particularly suitable for nutritional support during demanding everyday routines, work and active lifestyles.
❤️ 4.2 mg Vitamin B1
One full tablet provides:
4.2 mg Vitamin B1
equivalent to:
382% NRV
Vitamin B1, also known as Thiamine, contributes to:
Normal Energy-Yielding Metabolism
Normal Function of the Nervous System
Normal Psychological Function
and:
Normal Heart Function
Doppelherz specifically highlights Vitamin B1's contribution to normal heart function as one of the key nutritional features of the formula.
⚡ 5 mg Vitamin B6
One full tablet provides:
5 mg Vitamin B6
equivalent to:
357% NRV
Vitamin B6 contributes to:
Normal Energy-Yielding Metabolism
Normal Function of the Nervous System
Normal Psychological Function
Normal Function of the Immune System
Normal Red Blood Cell Formation
Normal Protein & Glycogen Metabolism
Normal Homocysteine Metabolism
and:
Reduction of Tiredness and Fatigue
Vitamin B6 also contributes to the regulation of hormonal activity.
🧬 5 µg Vitamin B12
Each full tablet contains:
5 µg Vitamin B12
equivalent to:
200% NRV
Vitamin B12 contributes to:
Normal Energy-Yielding Metabolism
Normal Function of the Nervous System
Normal Psychological Function
Normal Function of the Immune System
Normal Red Blood Cell Formation
Normal Homocysteine Metabolism
and:
Reduction of Tiredness and Fatigue
Vitamin B12 also has a role in the process of cell division.
🌿 600 µg Folic Acid
One full daily tablet provides:
600 µg Folic Acid
equivalent to:
300% NRV
Folate contributes to:
Normal Blood Formation
Normal Psychological Function
Normal Function of the Immune System
Normal Homocysteine Metabolism
Normal Amino Acid Synthesis
and:
Reduction of Tiredness and Fatigue
Folate also has a role in the process of cell division.
🩸 B6 + B12 + Folic Acid
The B-vitamin combination provides additional complementary nutritional functions.
Vitamins B6 and B12 contribute to:
Normal Red Blood Cell Formation
while folate contributes to:
Normal Blood Formation
Folate, B6 and B12 also contribute to normal homocysteine metabolism.
The formula therefore goes beyond a conventional Magnesium-only supplement by combining Magnesium with selected B vitamins and folic acid.
🏃 Ideal for Everyday & Active Lifestyles
Doppelherz® aktiv Magnesium 400 combines:
Magnesium for Normal Muscle Function
Magnesium + B Vitamins for Normal Energy Metabolism
Magnesium + B1 + B6 + B12 for Normal Nervous System Function
Folic Acid for Normal Blood Formation
in one convenient formula.
The manufacturer particularly positions the full daily tablet for increased Magnesium requirements associated with strong physical demands at work or during sport when combined with a Magnesium-poor diet.
🔄 Flexible ½–1 Tablet Daily
The formula offers a flexible daily intake:
½–1 Tablet per Day
For increased Magnesium requirements due to strong physical demands at work or during sport in combination with a Magnesium-poor diet:
Take 1 Tablet Daily
To complement an unbalanced diet:
Take ½ Tablet Daily
This means one 30-tablet pack provides:
30 Days at 1 Tablet per Day
or up to:
60 Days at ½ Tablet per Day
📊 Nutritional Information
Per ½ Tablet and 1 Tablet
| Nutrient |
½ Tablet |
% NRV |
1 Tablet |
% NRV |
| Magnesium |
200 mg |
53.5% |
400 mg |
107% |
| Vitamin B1 |
2.1 mg |
191% |
4.2 mg |
382% |
| Vitamin B6 |
2.5 mg |
178.5% |
5 mg |
357% |
| Vitamin B12 |
2.5 µg |
100% |
5 µg |
200% |
| Folic Acid |
300 µg |
150% |
600 µg |
300% |
NRV = Nutrient Reference Value.
🌿 Ingredients
Magnesium Oxide, Bulking Agent Microcrystalline Cellulose, Coating Agent Hydroxypropyl Methylcellulose, Anti-Caking Agent Magnesium Salts of Fatty Acids, Bulking Agent Cross-Linked Carboxymethylcellulose, Anti-Caking Agent Talc, Vitamin B6, Anti-Caking Agent Silicon Dioxide, Anti-Caking Agent Fatty Acids, Vitamin B1, Colouring Iron Oxides and Iron Hydroxides, Folic Acid, Vitamin B12.
🌿 Dietary Information
According to current Doppelherz product information:
✓ Gluten-Free
✓ Lactose-Free
The current Doppelherz product range also labels the 120-tablet version of this same formula as vegan. However, for this specific PZN 04494507, the official general product page prominently confirms gluten-free and lactose-free status; therefore, for the most conservative product-data approach, these are the two dietary claims I would prioritise on this 30-tablet listing.
💧 Recommended Use
Take:
½–1 Tablet Daily
with sufficient liquid:
With a Meal
Swallow the tablet without chewing.
For increased Magnesium requirements associated with strong physical demands at work or during sport in combination with a Magnesium-poor diet:
1 Tablet Daily
To complement an unbalanced diet:
½ Tablet Daily
📦 Pack Size & Supply
Each pack contains:
30 Tablets
Depending on the daily intake:
1 Tablet Daily → Approx. 30-Day Supply
½ Tablet Daily → Approx. 60-Day Supply
Net quantity:
30 Tablets / 38.9 g
⚠️ Important Magnesium Notice
One full tablet provides:
400 mg Magnesium
The manufacturer advises that quantities above 250 mg Magnesium from supplements may have a laxative effect in sensitive individuals.
If this occurs, reducing the intake may be appropriate.
The product is:
Not Suitable for Children or Adolescents
⚠️ Important Information
Doppelherz® aktiv Magnesium 400 + B1 + B6 + B12 + Folic Acid is a:
Food Supplement
It is not a medicine.
Do not exceed the recommended daily intake.
Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle.
Not suitable for children and adolescents.
If you have impaired kidney function, take medication, have an existing medical condition or are under medical supervision, consult an appropriate healthcare professional before using a high-dose Magnesium supplement.
Keep out of reach of young children.
📦 Storage
Store:
Dry and Below 25°C
Keep out of reach of young children.
📋 Product Information
| Product Information |
Details |
| Product Name |
Doppelherz® aktiv Magnesium 400 + B1 + B6 + B12 + Folic Acid |
| Product Type |
Food Supplement |
| Primary Focus |
Muscles, Nerves & Energy Metabolism |
| Format |
Tablets |
| Magnesium |
400 mg per Full Tablet |
| Vitamin B1 |
4.2 mg |
| Vitamin B6 |
5 mg |
| Vitamin B12 |
5 µg |
| Folic Acid |
600 µg |
| Recommended Intake |
½–1 Tablet Daily |
| Pack Size |
30 Tablets |
| Approx. Supply |
30–60 Days |
| Net Quantity |
38.9 g |
| Gluten-Free |
Yes |
| Lactose-Free |
Yes |
| PZN |
04494507 |
| EAN / GTIN |
4009932004731 |
| Brand |
Doppelherz® aktiv |
| Manufacturer |
Queisser Pharma GmbH & Co. KG |
| Country |
Germany |
🏭 Manufacturer
Queisser Pharma GmbH & Co. KG
Schleswiger Straße 74
24941 Flensburg
Germany