Complete Daily Multivitamin & Mineral Formula for Men
Centrum® Men, known in Germany as Centrum Für Ihn, is a comprehensive daily multivitamin and mineral supplement specially formulated for men.
The once-daily formula combines essential vitamins, minerals and trace elements, including Vitamin C, Vitamin D, B Vitamins, Magnesium, Calcium, Zinc and Selenium.
Selected micronutrients support important everyday functions including normal energy metabolism, immune function, muscle function, hair and protection of cells from oxidative stress.*
With just 1 tablet per day, the 60-tablet pack provides approximately a 60-day supply.
*Approved EU nutrition and health claims for the respective nutrients.
⭐ Why You'll Love It
✔ Specially Formulated for Men
✔ Complete Multivitamin, Mineral & Trace Element Formula
✔ Vitamin C – 80 mg
✔ Vitamin D – 10 μg / 200% NRV
✔ Vitamin E – 24 mg / 200% NRV
✔ Magnesium – 120 mg
✔ Calcium – 200 mg
✔ Vitamin B6 – 2.1 mg
✔ Vitamin B12 – 3 μg
✔ With Zinc & Selenium
✔ Supports Normal Energy Metabolism*
✔ Vitamin B6 & B12 Help Reduce Tiredness & Fatigue*
✔ Magnesium Supports Normal Muscle Function*
✔ Vitamin C, Zinc & Selenium Support Normal Immune Function*
✔ Zinc & Selenium Help Maintain Normal Hair*
✔ Antioxidant Micronutrients Help Protect Cells from Oxidative Stress*
✔ Once Daily
✔ Gluten Free
✔ Lactose Free
✔ Gelatin Free
✔ 60 Tablets = Approx. 60-Day Supply
⚡ Energy & Everyday Vitality
Centrum Men provides a comprehensive selection of B vitamins, including:
Vitamin B1 – 1.8 mg
Vitamin B2 – 2.1 mg
Vitamin B6 – 2.1 mg
Vitamin B12 – 3 μg
Niacin – 20 mg NE
Pantothenic Acid – 7.5 mg
Vitamin B6 and Vitamin B12 contribute to normal energy-yielding metabolism and to the reduction of tiredness and fatigue.*
This makes energy and everyday vitality one of the strongest nutritional positioning areas for Centrum Men.
💪 Muscle Function
Each tablet provides:
Magnesium – 120 mg
Magnesium contributes to normal muscle function and normal energy-yielding metabolism.*
The formula also provides:
Vitamin D – 10 μg
which contributes to normal muscle function and the maintenance of normal bones.*
🛡️ Immune System Support
Centrum Men combines several important immune-supporting micronutrients, including:
Vitamin C – 80 mg
Vitamin D – 10 μg
Zinc – 5 mg
Selenium – 30 μg
Vitamin C, Vitamin D, Zinc and Selenium contribute to the normal function of the immune system.*
Rather than relying on one isolated vitamin, Centrum Men provides these nutrients as part of a broad daily micronutrient formula.
🧑 Hair & Skin Support
Centrum Men contains:
Biotin – 62.5 μg
Zinc – 5 mg
Selenium – 30 μg
Biotin contributes to the maintenance of normal hair and skin.*
Zinc contributes to the maintenance of normal hair, skin and nails, while Selenium contributes to the maintenance of normal hair and nails.*
This is also one of the areas specifically highlighted in the product's positioning for men.
✨ Antioxidant Cell Protection
Each tablet contains:
Vitamin E – 24 mg
together with Vitamin C, Zinc, Selenium and Copper.
These selected micronutrients contribute to the protection of cells from oxidative stress.*
🔬 Complete Nutritional Formula
| Nutrient |
Per Tablet |
NRV |
| Vitamin A |
800 μg RE |
100% |
| Vitamin E |
24 mg α-TE |
200% |
| Vitamin C |
80 mg |
100% |
| Vitamin K |
30 μg |
40% |
| Vitamin B1 / Thiamin |
1.8 mg |
164% |
| Vitamin B2 / Riboflavin |
2.1 mg |
150% |
| Vitamin B6 |
2.1 mg |
150% |
| Vitamin B12 |
3 μg |
120% |
| Vitamin D |
10 μg |
200% |
| Biotin |
62.5 μg |
125% |
| Folic Acid |
200 μg |
100% |
| Niacin |
20 mg NE |
125% |
| Pantothenic Acid |
7.5 mg |
125% |
| Calcium |
200 mg |
25% |
| Phosphorus |
105 mg |
15% |
| Magnesium |
120 mg |
32% |
| Iron |
3.75 mg |
27% |
| Iodine |
100 μg |
67% |
| Copper |
0.5 mg |
50% |
| Chromium |
40 μg |
100% |
| Molybdenum |
50 μg |
100% |
| Selenium |
30 μg |
55% |
| Zinc |
5 mg |
50% |
*NRV = Nutrient Reference Value.
🌿 Dietary Information
Centrum Men is:
Gluten Free
Lactose Free
Gelatin Free
The product information also lists it as suitable for people with diabetes without counting it toward bread units (BE).
📦 Product Information
| Item |
Details |
| Brand |
Centrum® |
| Product |
Für Ihn / Men |
| Product Type |
Food Supplement |
| Target Group |
Men |
| Form |
Tablets |
| Daily Intake |
1 Tablet |
| Pack Size |
60 Tablets |
| Supply Duration |
Approx. 60 Days |
| PZN |
09924697 |
| EAN / GTIN |
4260639690126 |
| Manufacturer |
Haleon Germany GmbH |
PZN, EAN, pack size and current manufacturer are confirmed in the current product listing.
📝 Recommended Use
Take:
1 tablet daily with liquid.
With 60 tablets:
1 Tablet Daily = Approx. 60-Day Supply.
⚠️ Important Information
Do not exceed the recommended daily intake.
Food supplements should not be used as a substitute for a varied, balanced diet and healthy lifestyle.
Avoid taking additional zinc-containing food supplements at the same time.
This product contains Vitamin A. If you take other supplements, check their nutritional information for overlapping nutrients.
Keep out of reach of children.
Store dry and at no more than 25°C. Close the container after use.
🏭 Manufacturer
Haleon Germany GmbH
Barthstr. 4
80339 München
Germany
